Self Improvement

While I was thinking about what next to publish on this blog, I browsed through my note books for ideas, most of the topics I saw in my...

Have you ever considered any possible way of dealing with sadness? No matter how enthusiastic and happy you are naturally, you will def...

Are you really aware of the power of your habits and their impact in your life? Let me tell you a joke: ...

Lets look into why meditating your mind is something you should add to your every day routine. I’m sure you have seen images of peop...

The 5 Types of People You Need in Your Recovery are an important foundation to remaining abstinent. During my recovery journey with the he...

As a creative person, being able to motivate yourself is a crucial part of your success. When you don’t write, draw, or engage in your ...

It’s natural for us to care, at least a little, about what other people think about us, that doesn’t mean it’s necessarily healthy. If ...

This is the ways to stay positive almost all of the time. The other morning started out like any other typical day. I sprung out of bed...

Changing Negative into Positive All of the water in the sea can’t sink a ship unless it get’s inside the ship. On the other hand, nega...

The gym, a place where I used to force myself to go after a long day of work. This was the routine I followed for a long time. Now I exerc...